Healthy Minds

This page is all about keeping our minds healthy.

Self Care

Here are lots of fantastic ideas of ways we can look after ourselves from the lovely people at Anna Freud.

Didn't get on with one? That's just because you're unique. Why not try something different?

Go Bananas! Get in touch...

You can click the chat box over there

Or click here if you'd like us to email back. 

The Spot at Whitehouse Primary School, Vaynol Way,  Whitehouse, Milton Keynes, MK8 1AG.  Tel: 01908 533288

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